Second update from the South of France. Joost is working his ass off to get in shape for the new season, together with members of the Dutch National BMX Team.

'South of France... Sun, nice temperature....NOT! It's pissing down at the Cote d'Azur! Especially the last two days it has been raining a lot here in St. Maxime. The days before we had pretty good weather and a lot of sunshine.

Training is going well untill now. We did a shit load of work. Gym, sessions on the BMX track and a lot of sprinting. Between the training sessions there’s not so much going on here. We do not have TV and no internet acces... only at the local McDonalds...I will upload some pictures of what we have been doing in between the training sessions, besides watching movies on the Macbook...
 
Still 3 days to go, before heading back to the snow in the Netherlands (is it still there?). I will be 10 days at home and then heading back to the South of France for another trainingcamp. After this second camp in France I will get back on my KTM 4X bike to do some specific training.

That's it for now from St. Maxime, France.'

Ciao
Joost