Great news: the European Champions Four Cross 2010 is back on the schedule. The event will take place during the Bike Festival in Willingen, Germany. The exact date is yet to be set.

No excuses, no gammon and spinach. Topsport is hard but you've got succes in your own hands. Check out this Nike commercial with Warhawk Matt Scott.

Next week Joost will be in the South of France again, for his third trainingscamp of this new season. Here are two pictures and a video of the last trainingscamp with the Dutch National BMX Team.

Great news. Joostwichman.com is proud to announce a new sponsor: MeatFly. A clothing brand that is looking to enhance it's reputation in Europe.